今生今世同眼鏡說拜拜 (2) - 測量視力記錄

按照 Jake 的方法，看電腦用藍色眼鏡，其他時間用棕色眼鏡，我的視力又再改善了

Jake Steiner at www.endmyopia.org

Five Basic Steps To Improve Eyesight: http://endmyopia.org/how-to-eyesight-...

• Never Wear Your Distance Glasses While Reading.
• Know How To Take Breaks From Close-Up Work.
• Always, Always Have Good, Natural Ambient Lighting.
• Outdoor, Distance Vision Makes For Happy Eyes.
• Measure Your Eyesight, Begin To Understand What Your Eyes Need.

Centimeter ruler for measuring myopia: http://endmyopia.org/myopia-ruler-now...

Prescription lens checked : http://endmyopia.org/focal-calculator/calc.html