Good-bye glasses

Jake Steiner at www.endmyopia.org

Five Basic Steps To Improve Eyesight: http://endmyopia.org/how-to-eyesight-...

• Never Wear Your Distance Glasses While Reading.
• Know How To Take Breaks From Close-Up Work.
• Always, Always Have Good, Natural Ambient Lighting.
• Outdoor, Distance Vision Makes For Happy Eyes.
• Measure Your Eyesight, Begin To Understand What Your Eyes Need.

Centimeter ruler for measuring myopia: http://endmyopia.org/myopia-ruler-now...

Prescription lens checked : http://endmyopia.org/focal-calculator/calc.html

The End Myopia Facebook group: https://www.facebook.com/groups/56089...

Jake's YouTube channel: https://www.youtube.com/channel/UCEhY...

Published on Jul 23, 2016

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Published on Dec 23, 2017

Published on 31 Mar, 2018